FAQs

Taekwondo focuses on strikes, kicks, and defensive techniques. It is translated as "the way of the foot and fist," is a Korean martial art characterized by its dynamic kicking techniques, fluid movements, and emphasis on mental discipline and self-improvement. It’s also a competitive sport that involves sparring and forms.

We believe that Taekwondo is a martial art for everyone, including children as young as four years old and elderly adults as well. We offer a trial lesson program specifically designed to introduce the world of Taekwondo and assess their readiness for group classes.

At our dojo, we warmly welcome beginners of all ages to embark on their Taekwondo journey with us. Our beginner's martial arts program is specifically designed to make it easy for newcomers to get started and lay a strong foundation for their training.

Taekwondo is not only a martial art but also a highly effective form of exercise that offers a wide range of physical and mental benefits. Whether you're looking to improve your cardiovascular fitness, build strength and flexibility, enhance your mental discipline, or learn self-defense skills, Taekwondo offers a comprehensive workout that can help you achieve your fitness goals while enjoying the benefits of martial arts training.